plateau

Last week I was stuck on a plateau. Those things are horrible when you are trying to loose weight. I know that when you are really trying to loose weight, muscle is built up and that adds weight. I might not have lost any weight, but I did loose inches and that matters too.

Now that it is a new week, I am happy to say that I am off of my plateau and going down again.

Last night, in addition to doing my regular exercise, I washed a bunch of dishes while dancing to disco and I mopped the floor. Let me tell you that I was sweating up a storm by the time I finished all my chores and my exercising. My husband even said something about it. Ew, gross.