another plateau

I HATE plateaus. I actually went back up a couple pounds. I can't believe how much weight can fluctuate throughout the day. I think I need to stay away from the scale for about a week or so. I've become addicted to stepping on that thing to see if I've lost any weight. And I get mad when I haven't. I've been bad in the past week and I'll be bad again on Thursday when I have Girl's Night Out. Food is good, but I don't need to eat everything I want to. I am grrrrrring at myself lately and I'm not happy.