I forgot that when you try to do things the right way it is actually harder to do. I am really trying to do this weight loss thing the right way. I'm eating smaller portions, cutting back on fats and sweets and getting exercise in daily.
I should be happy that I've lost some weight. I really should be. But the stinking needle on the scale loves to jump around. First I've lost 5 pounds, then it's only 2 and then it drops down 10 pounds and goes back to only being 4 pounds different than my original weight.
I feel like a yo-yo.
Last night I stepped on the scale I weighed 8 pounds less than I did exactly 3 weeks ago. I know that the way I am doing things is healthy because that is less than 3 pounds per week. I plan on continuing.
I just want to see results faster. Like I said, I am impatient.
Tuesday, July 7, 2009
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