Ramblings of me while I'm trying to lose extra pounds.
Thursday, July 16, 2009
back to work
I got home from vacation today and I'm already back at sweating up a storm. I enjoyed my little break, but I did get a little bit of exercising done. Just not enough.
*I want to lose 25 more pounds by June 15th, which would be 50 pounds in one whole year. *I want to weigh under 200 pounds by the time I am 30 (that would be in October). MET *I want to love my body. *I don't have a final weight goal, but I would love to be able to fit into a size 8, which to some people is still huge. *I want to be able to jog without my calves screaming in pain in the first few minutes.
Measurements
1/1/10 - Weight: 201 pounds Waist: 38 1/2 inches
9/20/09 - Weight: 199 pounds Waist: 37 inches
8/20/09 - Weight: 200 pounds Waist: 37 1/2 inches
7/20/09 - Weight: 209 pounds Waist: 39 inches
6/15 /09 - Weight: 220 pounds Waist: 41 inches
Monthly Exercise I've Accomplished
1/1 - 55 min. Latin Cardio Dance 1/2 - 1/3 - day of rest 1/4 - 1/5 - 1/6 - 1/7 - 1/8 - 1/9 - 1/10 - day of rest 1/11 - 1/12 - 1/13 - 1/14 - 1/15 - 1/16 - 1/17 - day of rest 1/18 - 1/19 - 1/20 - 1/21 - 1/22 - 1/23 - 1/24 - day of rest 1/25 - 1/26 - 1/27 - 1/28 - 1/29 - 1/30 - 1/31 - day of rest
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