sick

I was all geared up to go last week and then I got sick. My energy was completely gone and I had a hard time breathing through my nose. I am happy to say I am feeling better today, so back to walking the track tonight!

again

I'm going back on track yet again.

Last week was horrible and I have no excuses, other than I was lazy and depressed.

However, when I stepped on the scale this morning, it read 199!

Let's hope I can keep that up, because seeing a number less than 200 is making me feel so good.

so sad

Yesterday I was pathetic. I reverted back to my old eating habits, which weren't good at all. I was pretty bad on Monday too, but not as bad as I was yesterday. I still want to lose weight, I was just being lazy.

My birthday is in 29 days and if I want to make my goal I still have 5 pounds to go. I can't seem to get below 200 pounds and it is depressing me by far. That is why I regressed. I have to do this. I want to be healthier and I want to look better.

I am mad at myself and I need to change that.

trying something new

On one of my videos, a challenge is issued. The challenge is to try the video for 10 straight days. Yesterday was day 3. I am actually not going to do 12 days and skip Sunday. We will see how well this works.

over heated

Last night as I was doing my workout I overheated. I got 2 of the 4 miles done before I had to stop. I was pouring sweat and very exhausted. Why?

PMS. De-tox from allergy meds. Headache (luckily it did NOT turn into a migraine).

Yesterday was a bad day.

Hopefully today will be better.